HIIT interval training timer
Stop watching the clock and start crushing your goals. Our simple interval timer keeps you focused on what matters – pushing your limits and getting results.
Download on Google PlayEverything You Need, Nothing You Don't
Fully Customizable Intervals
Set up any workout in seconds. Choose your work time, rest time, rounds, and cycles to match your exact routine – whether it's Tabata, CrossFit, running, or strength training.
Works with Your Music
Keep your motivation high by running the timer in the background while you listen to your favorite workout playlist or podcast. No more choosing between timing and tunes.
Clear Audio and Visual Cues
Stay locked into your workout without constantly checking your phone. Motivating whistle sounds and visual alerts tell you exactly when to work and when to rest.
Simple Setup, Maximum Results
No complicated features or confusing menus. Our clean, intuitive design gets you from app open to workout start in seconds, so you spend more time training and less time tapping.
💪⏱️Interval Timer HIIT Workout - Elevate Your Fitness ⏱️💪
The HIIT Interval Timer app is your perfect companion for high-intensity interval training and beyond.
Whether you're into weightlifting, Tabata, CrossFit, running, or other fitness activities, this Interval Timer - HIIT Workout app is designed to help you push your limits and track every second of your progress.
What Is HIIT?
High-intensity interval training (HIIT) is a powerful workout strategy that alternates intense bursts of activity with short recovery periods.
This proven approach burns calories, boosts endurance, and builds strength in minimal time. Whether you're a beginner or a seasoned athlete, HIIT workouts are customizable and effective for achieving your fitness goals.
Key Features of the Interval Timer - HIIT Workout App:
- Customizable HIIT Timer: Set your HIIT clock to match your workout routine. Define work and rest intervals, repetitions, and cycles to fit exercises like sprints, burpees, or strength training.
- Versatile Interval Training Timer: Use this app for all types of interval training, including Tabata timer settings, weightlifting sessions, and cardio exercises.
- Simple, Intuitive Interface: Our user-friendly design ensures that anyone can set up a HIIT interval training session in seconds, requiring no technical know-how.
- Runs Seamlessly in the Background: Multitask easily - your HIIT timer works in the background while you listen to your favorite workout playlist or podcast.
- Visual and Audio Cues: Stay focused on your performance with clear visual indicators and sound notifications that keep you on track during your HIIT workouts.
- Optimized for Every Fitness Level: Whether you're new to fitness or an experienced athlete, our interval training timer adapts to your needs. Start small, and as you progress, customize your intervals to match your growing endurance and strength.
Choose Our HIIT Interval Timer
- Perfect for high-intensity interval training across all fitness styles.
- Lightweight and easy to use, with no unnecessary distractions.
- Works for various workout routines, from Tabata to strength training.
- Enhances your fitness journey by keeping track of your intervals efficiently.
Designed for Versatility
This app isn't just a HIIT clock—it's your all-in-one tool for time-based fitness routines. Whether you're doing yoga, running, or performing a Tabata timer session, this app provides the precision and flexibility you need.
How to Get Started:
- Download the app and open the settings.
- Customize your HIIT interval timer by setting work/rest durations and cycles.
- Hit start and focus on your workout while the app keeps track of time.
- Push through your HIIT workouts and enjoy the results!
⏱️Transform Your Workout Routine Today!⏱️
The HIIT Interval Timer app makes your fitness journey more effective and enjoyable. Whether you aim to burn fat, build muscle, or boost endurance, this app supports your goals with precision and ease.
Download Now and Start Your HIIT Workouts!
Get ready to experience the transformative power of high-intensity interval training.
Download the HIIT Interval Timer app today and take the first step towards a healthier, fitter you.
See How Easy It Is
Join Thousands of Happy Athletes
This is the best application from timer hiit. Because I can everything set and the application and sounds work when phone is asleep. Thank you very much for application. I regards :)
This app is a life saver for me the occasional looking into a wrist watch it was distracting me from training now I put this and I go crazy with my training
Excellent For your dayli multifunctional routine, you don't have to waist your energy concentrating in counting!
I really like the whistle to start and stop! It reminds me of my old highschool athletics!
Easy to use. Fun to use. Very useful for faster weight loss.
I find this app very useful for interval walking training.